Research has shown that regular tea drinkers have a lesser chance of suffering from life threatening medical conditions such as a heart attack and stroke. Regular consumption of Green Tea or the Black Tea has in the past been proven to prevent the buildup cholesterol in the arteries, thereby reducing the risk of coronary diseases.
Whereas, [...]
Tea drinkers usually report to having a higher metabolic rate than their non- tea drinking counterparts, especially regular green tea drinkers. Green tea with its very high anti-oxidant content helps increase the body’s resting metabolism rate (the body’s calorie burning rate when at rest in generally sitting and standing positions) by at least 3%, meaning [...]
Since time immemorial we Indians have been sipping our garam Chai’s as a refreshing drink or mainly as an alternative to its expensive cousin, the Coffee! Often known as the poor man’s Coke, the Chai or ‘tea’ as we English speaking people call it, is actually very healthy and poses numerous health benefits such as [...]
Regular drinking of two to three cups of tea throughout the day seems to be ideal. According to sources, 2 to 3 servings of brewed tea helps in maintaining the body balance throughout the day and keeping a person alert and active. Whereas too much of tea leads to mood swings, headaches, depression, fatigue etc. [...]
Various types of teas have various healing properties. Oolong tea acts as a buffer against aging, green tea fights against cold and sneeze-starting allergens, including pollen, pet dander, and dust and in controlling arthritis. Black tea is recommended by doctors to fight fever; white tea soothes the mind and is refreshing.
Here there is a good [...]
2 to 3 servings of brewed tea helps in maintaining the body balance throughout the day and keeping a person alert and active. Tea is known to be one of the single best cancer fighters you can put in your body, white and green tea, both have potent anticancer qualities. And there are much more [...]
Tea is one of the most widely consumed drinks. Too much of tea leads to mood swings, headaches, depression, fatigue etc. And it would have a diuretic effect on the body. It contains caffeine, which is detrimental to health. Tea, of any type, lowers cholesterol level and reduces the risk of heart disease. Tea is [...]
Numerous health benefits have been attributed to tea since time immemorial. A few cups of tea a day will protect one against acidity, stroke, cancer, osteoporosis and much more. As tea contains high levels of antioxidants that have the capacity to take on the harmful free radicals in the body, healthy cells remain intact. Tea [...]