Does smoking causes erectile dysfunction?

Several studies pertaining to male impotence, have confirmed the link between smoking and difficulties in having an erection.

“Nicotine present in cigarettes, is a vasoconstrictor, meaning it tightens blood vessels and restricts blood flow and since a man’s erection depends on blood flow, smoking affects erections” explains Dr Watsa, “Sperm count too decreases”.  
Age is not [...]

What are the causes of Hair Fall?

Hair loss is a part of nature, something that everyone experiences on an ongoing basis. So here are some causes of hair fall:

Stress: Stress is one the triggers for hair fall. This is because of the condition called as Alopecia, is caused due to stress, where the white blood cells start attacking the hair follicles [...]

Can stress lead to belly fat?

Stress has an important role to play in getting you that belly. A study by researchers in Yale University, found that the stress hormone cortisol had a greater effect on women with excess belly fat but who were otherwise lean than those who had more fat deposition on their hips. Exposure to stress also may [...]

What are the foods to avoid if you have hypothyroidism?

Hypothyroidism occurs when the thyroid gland does not produce enough thyroid hormone, or when the body does not effectively use this hormone. People with a hypothyroid condition should avoid foods, they are:

Foods to avoid: Foods like cabbage, broccoli, sweet potato, sprouts, cauliflower, spinach, soya beans are bad for those with thyroid disorders, as they interfere [...]

What is the difference between being Passionate and being Workaholic?

People who are highly motivated and who get pleasure from work tend to work harder than the rest. Also they do not feel compelled to work. Hence, the anxiety, the stress and the withdrawal symptoms of a workaholic are missing here.
Workaholics are not always working because they enjoy it but because they can’t keep themselves [...]

How to handle stress at work?

Stress can reduce an employee’s work performance and not allow them to properly apply their skills each day. When a person is stressed, it can be hard to focus and handle it in an appropriate manner. So here are some tips to deal with stress at workplace:

Talk to communicate

Avoid Procrastination

A simple No will suffice!

Avoid Twittering [...]

How to relieve stress at work?

It may seem next to impossible to find time to relieve stress at work, but a few well-spent minutes can dramatically increase your productivity, enjoyment and health.

A simple No will suffice!

Many employees are afraid to say no, which results in them doing favors for others which translates to extra work or additional responsibility without [...]

How to deal with stress at workplace?

Even though the causes for stress may be many, you can beat stress at work easily with a few simple solutions for the same:

Talk to communicate

Talking things out makes life easier, be it at home or work. Talk to your colleagues, boss or other superiors if anything is troubling or causing you stress. Talking [...]

What are the reasons for stress at work?

If you are stressed out, you are not as productive when it comes to performing your job duties and task. Stress can cause you to become sick, which leads to time off. Here are a number of factors that can cause stress at workplace:

Lack of feedback

Feedback be, it in the form of appreciation or constructive [...]

What are the causes of workplace stress?

Stress in the workplace can hurt your career, negatively affect your company, and even take a serious toll on your health. Workplace stress hinders performance and productivity and makes you and possibly those around you miserable. So here are some causes of stress in the workplace:

Ever increasing responsibilities

Volunteering to take on new responsibilities is another [...]

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