You spend most of your day at the office, with 99% time spent on your office desk. And you either have a almost clean desk, a cluttered desk, a semi clean or a semi cluttered desk! But do you know that your desk can actually make you fall sick? So here are some tips for [...]
Coconut water has been known for its refreshing properties since ages. Come summer time and you will find people in the tropical countries drinking the water from a young coconut. Let us now explore the health benefits of coconut water in detail.
Cytokinins: Coconut water is one of the richest natural sources of Cytokinins. Research has [...]
Travelling in the city is bound to plaster dirt, pollution, dust along with the various free radicals present in the air. All of these can wreak havoc on your skin leading to acne, blemishes, dry or rough skin, greasy skin etc. To counter this, it is advisable to carry a face wash that is suitable [...]
Cardio succeeds in improving fitness levels and reducing weight mainly due to its two salient features:
Moderate Intensity
One of the defining characteristic of Cardio exercise is the demand for moderate intensity. To derive the most out of cardio exercises one needs to perform them with moderate intensity, which gradually increases the heart rate and warms up [...]
Sunburn occurs when skin is burned by exposure to the ultraviolet sun rays. Here are some ways to use natural home remedies for sunburn:
H2O- The best way to cool your body and hydrate yourself is by drinking water. So while you are suffering from skin burns due to heat, bring your body’s temperature down by [...]
There is no one treatment for Alzheimer’s that will completely cure it. However the patient can be treated with both drug and non-drug treatments, which reduce the intensity of the symptoms.
Drug related treatments:
Drug related treatments often see the administration of Cholinesterase inhibitors such as Donepezil and Rivastigmine, which are useful for slowing down the breakdown [...]
Working eight or more hours a day can make it difficult to eat healthfully unless you plan ahead. Research shows that eating every four hours helps to keep your metabolism charged and your energy level high. Before you dig in your drawer for spare change and head to the vending machine, plan ahead and stash [...]
“Whole wheat bread” says, Dr Iyengar, “as whole wheat bread is not processed and has lots of fibre content which makes” it much more nutritional and healthier in comparison to white bread”.
The other options include:
If you find that you just can’t get used to eating whole wheat bread, try bread made from oat bran [...]
Soap contains harsh chemicals which dry out our skin i.e. they rob the skin of its moisture and natural oils. Most often people buy a soap bar without knowing their skin type and then damage their skin even more! Plus fragrant soaps contain a lot of chemicals which are added during the manufacturing process which [...]
‘Work is worship’. It is said but most of the people feel work is a burden. Life means work. Work is everywhere at home and in the office or wherever is your work place. So the ultimate of the life is work then; why we feel work as a heavy load? Work is actually a [...]