Dark Chocolate contains many compounds that serve to produce the ‘feel good’ factor on its consumption. The three main compounds found in the chocolate are Theobromine, which is a mild natural stimulant. Caffeine too is found in dark chocolate, albeit in low quantity.
However the compound mainly responsible for the boost in our moods after eating [...]
Dark chocolate contains vital minerals such as Magnesium and Copper, which help in regulating and maintaining the blood pressure. Research conducted on the same at the University of California, has revealed that individuals who consumed dark chocolates for two weeks had a better and healthier blood functioning, than those who had other forms of chocolate.
Other [...]
While Dark Chocolate is certainly the dark horse when it comes to good health due to its overall health benefits, one must keep in mind that “too much of a good thing is bad thing!” so here are some benefits of it:
Anti – Oxidant Power House
Dark Chocolate containing high levels of cocoa; has a high [...]
Some of the most commonly available varieties of chocolate are White, Brown, Milk and Dark Chocolate. However, despite the many health benefits of dark chocolate, it still hasn’t been able to achieve a place amongst the preferred chocolate varieties in India! The answer to this lies in our Indian taste buds, which are still unaccustomed [...]
Rejoice one and all, as finally chocolate makes it to the super foods list! Dark Chocolate is the bitter variety of cocoa which contains Flavanol and anti-oxidants. When eaten in moderation, it is also known to reduce the body’s LDL cholesterol levels. The dark chocolate variety also contains lesser calories than the normal chocolate, plus [...]