Workplace Yoga can reduce stress@work

Stop!! Managers, Businessmen and leaders of companies….! Are you witnessing more emotional health issues with your employees which results in lower productivity. Do you know that roots of even chronic illnesses occurred to many employees, have been connected to Health of the Mind. 
Yoga is unarguably the best ways to improve emotional health of any being  
Science Daily yesterday reported [...]

Quick-n-easy tips to avoid getting tired at work!

Most of us chalk it up to having too much to do and not enough time to do it in, especially during extra-busy periods. But often the true culprits are our everyday habits: what we eat, how we sleep, and how we cope emotionally. Read on for some simple, recharging changes that can help you [...]

Most Office Desks are more unhealthy than a Toilet!!: Study

And you thought you are alone in office on those late nights.
According to a study by University of Arizona germ guru Dr. Charles Gerba. You have plenty of bacteria keeping you company. Where? On your desk!!!
The study, found that paper isn’t all that’s piling up on workstations. In fact, the average desk harbors [...]

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