Jiyo Healthy!

This feature indicates the amount of bone (bone mineral level, calcium or other minerals) in the body. While bone structure is unlikely to make noticeable changes in a short period, it is important that you develop and maintain healthy bones by having a balanced diet and plenty of exercise. People who suffer from osteoporosis or low bone densities due to advanced age, young age, pregnancy, hormonal treatment or other causes, may not get accurate estimations of their bone mass.

To know more see Weight is not the Only measure of Health!

Tags: Bone mass index, Diet, health, healthy bones, measure Bone mass index, Weight is not the Only measure of Health