How can you include Protein in your office break?
Lunch is over, but you still have a good four to five to go before you call it a day, and to be wide awake, active, and alert during these hours after a nutritious and filling lunch, we suggest you get set with munching some, interesting food options….
Food Options: Popcorn, theplas, groundnuts, sweet corn kernels, dried fruits, paneer cubes sprinkled with chaat masala, egg whites, etc. “Popcorn is a very good source of proteins and can be eaten during breaks” explains Krishma.
To know more see High Protein diet ideas for complete Wellness
Tags: Diet, Diet Ideas, High Protein diet, include Protein in your office break, Wellness
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