What are the effects of office romance?

Before you jump off and ask your colleague for a date, remember that office romance is complicated and if gone wrong can affect your career and reputation. Here are some lows of having a relationship with a co-worker:

Office Gossip: In case your relationship is uncovered in ‘not so pleasant’ manner, there will be a min-scandal [...]

How to deal with office romance: do and don’ts?

Office romance is no longer a rarity or a taboo as it was, with almost half our lives spent in the workplace dating and being in relationships with those we work with, is getting more common. Here are some do and don’ts:
Also remember the no, no’s

Relation with your direct line of command
Being Distracted
Mixing up professional [...]

How to overcome Empty Nest Syndrome?

Empty nest syndrome describes feelings of emptiness, loneliness or depression that parents may feel once their children leave home. Here are some tips to overcome it:

Encourage them to start working again

Sticking to the old saying, ‘An idle Mind is the devils Workshop!’ encourage your parents to start working again. Do encourage them to actively volunteer [...]

What are the ways to survive Empty Nest Syndrome?

There are some things kids can do to help parents through this life transition so that they will overcome through without prolonged difficulty.

Encourage them to Try something new

Encourage them to take up a long forgotten yet cherished hobby of their own or simply something new, as long as it is challenging and invigorating. Help them [...]

How to deal with Empty Nest Syndrome?

If there’s a close bond between parent and child, dealing with the emotions of the child leaving home could be rather difficult but use this time as an opportunity to do some things you may not have had the time to do while your kids were at home. Keep reading to find out the best [...]

What is Empty Nest Syndrome?

Empty Nest Syndrome, is a term given to the general feeling of sadness that a parent tends to feel when their offspring gets married or moves out of the family home etc. However this syndrome is known to affect the mother the most, as she has a stronger emotional bond with the child. Some parental [...]

Is your sugar making you fat?

Let’s see how much sugar you eat in a day – morning – there is the extra sweet Indian chai or coffee with two teaspoons of sugar, then there are biscuits, then there is the dessert or the sweet or lassi, you have toffees and chocolates that you keep popping in, there is the mint [...]

Do Quick weight loss solutions work?

If you have invested in a new sauna belt that burns calories as you sit watching TV or have bought the numerous health equipments sold on the home shopping program, you know you have been duped. Looking for diets, pills, equipments that burn your fat in no time will not work. And if it does, [...]

Can eating too fast prevent you from losing weight?

While you cram food and chew thoughtlessly, did you know that eating too fast can make you overeat and thus lead to weight gain?
Surprised? Don’t be, eating has to be a process where all the four senses are stimulated. The sight, smell, touch and taste all play important roles in preparing the stomach for the [...]

Why am I not losing weight?

Here is why – even with the enthusiasm and the determination that you have, you may be missing out acting on critical things that make you gain weight unknowingly or, equipped with improper information, you are trying to lose weight the wrong way.

Emotional Eating
Eating too Fast
Not looking at the Portions
Sitting too much!
Overdoing the Sugar bit
Quick [...]

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