Jiyo Healthy!

With summer upon us, we are all feeling the heat of the sun on our skins. To protect it, we have begun using moisturizers and sunscreens. But judicious application of the sunscreen when going outdoors alone isn’t going to help you! Many people make the mistake of applying sunscreen while going out, don’t get confused what we mean is that you should apply sunscreen when going outdoors but also when you are indoors!

Applying sunscreen when indoors is beneficial as the sun’s UVA rays are strong enough to penetrate the windows and affect our skin. To protect our skin from the UVA rays and also to avoid wrinkles and spots its best to apply sunscreen even when you are indoors. While sunny outdoors may demand a sunscreen of SPF 50 or SPF 60, an indoor sunscreen can be of SPF 15.

To know more such mistakes see 6 Most common skin mistakes

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