Jiyo Healthy!

Sunburn is condition that occurs to skin that has been overexposed to the sun’s ultraviolet (UV) rays. Too much time in the sun without protection can result in heightened sensitivity, redness, pain, and even blisters. Here are the ways to treat it:

Cold compress-  Keeping a cool compress made of cold water and cold milk is known to be useful in keeping the area cool and soothing the skin. Remember to keep the compress for not more than 20 minutes and change the compress after 2-3 hours.

Gels and Creams- Appling topical steroids containing 1% hydrocortisone creams is helpful in reducing pain and inflammation. Keep away from creams and gels that contain petroleum jelly or chemicals like benzocaine or lidocaine which are known to clog the pores and prevent healing. Also avoid calamine lotion which may dry the skin even further.

Aloe gel- Aloe Vera has anti-bacterial properties that prevent infection and cooling property that helps reduce the inflammation.

If you have an Aloe-vera plant at home, chip off one leaf of the plant and keep it in the refrigerator. After an hour in the fridge, peel the outer layer of the leaf and squeeze out the gel and apply directly on your skin.

To know more see Natural Home Remedies for Sun Burns

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