Jiyo Healthy!

Sunburn can cause more problems than just some temporary pain and redness. By following the simple steps below, you can have fun in the sun and still protect yourself and your family from sunburn and keep your skin healthy and young looking.

• When you are going out in sun, remember to wear Sun block or Sunscreen of SPF 15 at least. Apply it 15 minutes before going out in the sun and re apply after every 2-3 hours.
• If you are going to be in the water, use a waterproof sunscreen.
• Many of us apply sunscreen to our face, hands but forget our legs, pay extra attention to legs too.
• Sun rays are at their worst in the afternoon between 11 am to 3 pm, so avoid being in the sun for too long in that duration.

To know more see Natural Home Remedies for Sun Burns

Tags: Buy Health Insurance India, Company Health Insurance India, Diet Plan India, Health India, Health Insurance Claim Settlement India, Health Insurance India, Health Insurance Online India, Jiyo Healthy India, Mediclaim Insurance India, Medimanage India, prevent sunburn, Renew Health Insurance India, Sun Burns, Weight loss India, Wellness India