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If the food is not stored properly then it brings us the problem of food poisoning due to growth of bacteria and viruses in the food. Here are a few tips to save your leftover food safely.

• Refrigerate it fast: Foods that need to be eaten later need to be refrigerated within 2 hours of cooking. The more time the food remains outside, more will the bacteria act on it and multiply. If you are preparing foods that you know are going to be eaten for many days, take the portion you want to eat later in a different container and then refrigerate it right away.
• Within 4 days: All leftover foods must be eaten within 4 days of its preparation after which it is spoilt and may lead to food poisoning.
• Cool it well: Keep the refrigerator at a temperature between 4⁰ C to 0⁰ C or 38⁰ F to 40⁰ F when you storing the leftovers. When you are freezing the food, the temperature must be at 0⁰ F or -18⁰ C. Remember, cooling does not kill the bacteria in the food, it only makes it dormant.

To read more tips see Leftovers: To Keep or To Discard?

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