Jiyo Healthy!

Sure there are a few do’s and don’ts when it comes to old age vision problems, such as

Do’s:

• Make sure your parents consume a healthy balanced diet
• Make them wear sunglasses when out in the sun
• Ask them to splash water on their eyes, as it helps to clear the dust out from their eyes
• See to it that they regularly exercise their eyes by focusing on an object like the flame of a candle, or by moving their eyes clock-wise and counter clock wise and so on.
• Get them checked for diabetes and their cholesterol levels.

Don’ts:

• Don’t let them smoke.
• Don’t let them spend time in the sun, without protection
• Don’t let them consume unhealthy food items

To know more see Vision Loss in your parents!

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