What to include in your parents diet for healthy eyes?

Diet plays a paramount role in the well being of your parent’s eye-sight! Eyes need a special diet, especially as one grows old and the body begins to lose its ability to produce enough vitamins to take care of one’s eyesight! Your parent’s body requires an adequate intake of Vitamin A, B2, DHA and EHA [...]

Are there any Do’s and Don’ts when it comes to vision problems in old age?

Sure there are a few do’s and don’ts when it comes to old age vision problems, such as
Do’s:

Make sure your parents consume a healthy balanced diet
Make them wear sunglasses when out in the sun
Ask them to splash water on their eyes, as it helps to clear the dust out from their eyes
See to it that [...]

How to choose a diet for healthy eyes?

Your parent’s body requires an adequate intake of Vitamin A, B2, DHA and EHA and Magnesium to maintain good eyesight and prevent vision problems during old age! Foods like:

Garlic and Onions: Garlic and onions are good for the eyesight as both of them contain high levels of sulfur, which is needed for the production of [...]

How to treat Glaucoma?

Glaucoma is disease which affects the optic nerve, leading to vision loss which cannot be regained! There are two types of Glaucoma’s, open angle and closed angle glaucoma; senior citizens are mostly affected by the open angle glaucoma variety.
Treatment: Open angle Glaucoma treatment includes eye drops to either increase the fluid drainage or reduce fluid [...]

What is Macular Degeneration?

Macular degeneration is one of the major causes for vision loss in old age. This condition causes loss in the central vision field because of damage to the retina. There are two types of macular degeneration experienced by senior citizens i.e. ‘Dry’ and ‘Wet’, both of which affect the individuals central vision. Central vision is [...]

What is cataract and what are the treatments for cataract?

One of the most common types of vision loss affecting people in their old age, cataract is known to affect 1 in every 5 adults globally! A cataract causes the lens of the eye to appear cloudy or opaque (varies in opacity). The beginning stages of an old age related cataract are marked by the [...]

What are the ways to rejuvenate skin after holi?

Today, organic colors have been replaced by industrial colors manufactured through chemical processes which can have serious impact. Thus the consequence of Holi is not just spoilt clothes and floors, but skin and hair damage too due to the presence of chemicals in the colors used. Here are a few tips to rejuvenate your skin:

Besan [...]

How to get rid of holi colours?

Oh what a party it has been! You are drenched, you are colored, your face looks like it has been replaced with someone else’s, hair seem to be in a world of their own, colored pink, silver, black and god knows what! More than anything, this has been one medley, where you can’t even recognize [...]

How to protect skin in holi?

Harsh chemicals present in colors used in Holi can cause itching and rashes which can lead to eczemas upon scratching. Dry skin leaves a lot of scope for these harmful chemicals as the skin layer allows the color to penetrate easily. Ensure you

Wear clothes that can cover maximum part of your body so as to [...]

What precaution should be taken for hair during holi?

Now all the care and love you keep showering on your hair the year throughout cannot be allowed to just wither away on the day of enjoyment right? But too much of colour on your hair can be the worst for your hair as these can turn them dry and brittle and can even increase [...]

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