Jiyo Healthy!

Elderly people slipping and falling is common story we all hear. Growing age, weak bones and lack of balance often leads to slips and falls. As the bones are brittle they are more likely to break and fracture which brings pain and loss of independence. Most of these slips and falls could have been prevented if proper care would have been taken. Here are some of the ways in which you can prevent the falls and slips by eliminating the dangers in your house:

Clear clutter- Clutter hinders movement, and makes you fall. Clear all the unwanted things on the floor if you are living with your parents.

Non skid bath mats- Buy non skid bath mats that have grip and place them on the bathroom floor and near the bathroom door.

Let there be light- Make it a rule to not move in an area if it is not properly lit. There might be objects strewn that can cause them to fall.

Other tips to prevent falls are- Telling your parents about the location of small risks like small stools, cupboards, extra stair, uneven surfaces in the house so that they take care.

To read more see Prevent Falls and Slips in Elderly

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