Jiyo Healthy!

There is a vast difference between nutrients what a whole fruit offers and what juice provides you with. Loss of fibre renders the juice half empty. So, Fruits are healthier than fruit juice. The best out of a fruit only comes when you consume it fully.

To know how fruits lose their nutrients in the entire process see Fruit Juices are only half good!

Tags: Fruit, Fruit Juice, Health 2015, Healthcare, Healthy diet, Medimanage Health India